Seattle marathon coaching

Coaching for Novice to Experienced Runners

2021 Racing Season

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PERSONAL COACHING

Available at $75 (+ taxes) fee for 4 weeks OR $210 for 12 weeks, and includes the following benefits:

  • Initial consultation

  • Week by week individualized running program

  • Workouts include dynamic warm up, running workout, and cool down

  • Goal setting and accountability

  • Weekly check-in via phone or email

  • Unlimited emails with your coach

  • Running education and tips

  • Mental preparedness, injury prevention, training, and course tips

  • Race day strategies

Limited spots available for each race!

Interested in coaching? Contact us using the "contact" form at the bottom of the page!

Healthy Food

PERFORMANCE NUTRITION

Available at $170 (+ taxes) fee per month.

This monthly package will help athletes with making tweaks to their eating patterns to improve overall running performance.

This packages includes:

  • Initial 60 minute nutrition consult either via a virtual video platform or phone.

  • Twice a month - 30 minute virtual meetings or phone calls for additional support and accountability.

  • Unlimited email communication between sessions, up to a 48 hour response time.

  • Personalized fueling plan for training and race day.

  • Tailored macronutrient needs with food suggestions.

  • Running coaching availble at an additional cost 

 

If you have any questions please send us a message using the "contact" section at the bottom of the page. 

ABOUT US

At Plateau Racing we believe that each athlete is unique, which is why we tailor training programs for each of our runners. Our goal is to give runners the tools needed to be successful at accomplishing the goals they set. 

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