Standard Package 

$99 1 Month, $267.30 3 Months 

(Washington residents price does not include sales tax)

 

• Initial phone consultation.

• Weekly individualized training plans.

  • Including customized warm up​.

• 24/7 contact with your own running coach.

• Guidance with goal setting and race selection, strategy and pacing.

• Proactive feedback on your training via your training log.

• Weekly email providing feedback, analysis, and guidance/explanation for upcoming training.

• 10% off if you sign up for three months.

Premium Package 

$199 1 Month, $537.30 3 Months

(Washington residents price does not include sales tax)

​

• Same as the standard package plus:

  • Two in person coaching session with individualized workouts per month. Time and place is mutually agreed upon by coach and runner.

​​

*10% discount, per month, per person if you sign up another runner to the premium program, 15% discount if there are three runners that sign up as a group.

Couch to 5k & High School Runners

$70 1 Month

(Washington residents price does not include sales tax)

​

• Same as the standard package at a lower rate. 

Seattle Marathon Racers

Available at $75 (+ taxes) per month, $280 for 4 Months

​

• New client consultation and goal setting

• Week by week individualized running program

• Workouts include dynamic warm up, running workout, and cool down

• Goal setting and accountability

• Weekly check-in via phone or email

• Unlimited emails with your coach

• Mental preparedness tips

• Running education and tips

• Injury prevention, training, course tips and race strategy

• Regular Facebook and Instagram updates; photos and discussions