This includes:

  • Coaching begins in April

  • Initial consultation

  • Goal setting

  • Week by week individualized training program that is adjusted based on your progress and goals

  • Weekly check in

  • Fueling Tips

  • Tunnel Marathon specific race course strategies

  • Running education and tips

  • Mental preparedness tips

  • Dynamic warm-up


*The first 15 people to submit applications will be accepted. Once payment is received your spot is confirmed. If you do not pay by the deadline your spot will go to the next applicant. 

*15 spots for novice runners available!

August Race 4 Month Coaching Program

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