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Nutrition Coaching

Nutrition Coaching by Sierra Myers, as a certified Precision Nutrition Coach, it is my pleasure and privilege to help you create sustainable nutrition habits that enhance your daily living and training goals! 

PR’s Premium Nutrition Coaching Package - $299 for 3 months

(Washington residents price does not include sales tax)

This 3 month package is the best option for those who would like ongoing nutrition assistance.  The 3 month time period allows for testing various nutrition strategies to see what works best for their needs.

 

This package includes:

  • Initial 60 minute nutrition consult either via a virtual video platform or phone.

  • Twice a month - 30 minute virtual meetings or phone calls for additional support and accountability.

  • Unlimited email communication between session with up to a 48 hour response time.

  • Tailored macronutrient needs with food suggestions.

  • Meal suggestions and strategies for building healthy habits.

PR’s Standard Nutrition Coaching Package - $150 per month

This monthly package will help individuals with making tweaks to their eating patterns.  Individuals can pay per month and choose as many months as they feel works best for them.

This packages includes:

  • Initial 60 minute nutrition consult either via a virtual video platform or phone.

  • Twice a month - 30 minute virtual meetings or phone calls for additional support and accountability.

  • Unlimited email communication between session with up to a 48 hour response time.

  • Tailored macronutrient needs with food suggestions.

  • Meal suggestions and strategies for building healthy habits.

Al a Carte Nutrition Coaching -$55 for a 30 minute session, $85 for a 60 minute session

Individuals choose the number of interactions they feel fit their needs from a one and done to several times a week!

 

This option is simply an individually booked phone or virtual session to assist with the individual's nutrition needs and goals. 

 

**Please note that the al a carte sessions do not include email support between sessions, but may include other written information regarding nutrition suggestions for training and race day.

***Nutrition coaching is offered in addition to our Running Coaching, if you are interested in learning more about nutrition coaching, contact your running coach!

If you are interested in nutrition coaching only, contact us using the form below!

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